Back Self-Help | December Newsletter

SelectReads News
Simple News Pro
  Self-Help  
Seeing Home: The Ed Lucas Story: A Blind Broadcaster's Story of Overcoming Life's Greatest Obstacles

Christopher Lucas · Gallery/Jeter Publishing
Format: Hardcover

Soon to be a major motion picture, Seeing Home: The Ed Lucas Story is the incredible true tale of a beloved Emmy-winning blind broadcaster who refused to let his disability prevent him from overcoming many challenging obstacles and achieving his dreams.In 1951, when he was only twelve years...
Read More check catalog
 
 
Stone Fox Bride: Love, Lust, and Wedding Planning for the Wild at Heart

Molly Guy · Spiegel & Grau
Pages: 320
Format: Hardcover

Ditch the storybook wedding, banish Bridezilla, and walk down the aisle in truth and in style: You are a Stone Fox Bride and this is your bridal guide.Molly Rosen Guy founded the brand Stone Fox Bride as an alternative to outdated, plastic-princess wedding culture. Her stylish and subversive...
Read More check catalog
 
 
Beyond Willpower: The Secret Principle to Achieving Success in Life, Love, and Happiness

Alexander Loyd PhD. ND · Harmony
Pages: 288
Format: Hardcover

Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and activating the power of positive thinking is actually a recipe for failure. In Beyond...
Read More check catalog
 
 
White Fragility: Why It's So Hard for White People to Talk About Racism

Robin J DiAngelo · Beacon Press
Pages: 192
Format: Paperback

The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality.

In this "vital, necessary, and beautiful book" (Michael Eric Dyson)...
Read More check catalog
 
 
Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

Kathryn Nicolai · Penguin Life
Pages: 288
Format: Hardcover

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic...
Read More check catalog
 
 
Rest in peace : a planning guide for the inevitable

Charles Walts · Next Century Pub
Pages: 162
Format: Print book

As human beings, we are not immortal.

Life comes with an expiration date and sooner or later we are all going to pass away, often without warning or time to prepare.

To help prepare for the end of life, Rest in Peace is a pre-death planning guide; whether it be for your...

Read More check catalog
 
 
Demystifying Hospice: Inside the Stories of Patients and Caregivers

Karen J Clayton · Rowman & Littlefield Publishers
Pages: 192
Format: Hardcover

Hospice care is available to patients and families dealing with terminal illness. , People often do not avail themselves of hospice care because they don't understand what it entails. Many wait until their last few days to request this extraordinary comfort care instead of using the full...
Read More check catalog
 
 
$9 Therapy Book

Reid, Megan · WILLIAM MORROW

A tongue-in-cheek collection of the tips, tricks, and recipes that will fix your life without busting your budget.$9 Therapy Book proves that it's possible to take self-care seriously without taking yourself too seriously. Self-professed lifestyle gurus Nick Greene and Megan Reid know...
Read More check catalog
 
 
The Medical Marijuana Guide: Cannabis and Your Health

PATRICIA C . FRYE, MD · Rowman & Littlefield Publishers
Pages: 224
Format: Paperback

After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S....
Read More check catalog
 
 
365 Ways to Beat Stress: How to Relax & Find Perfect Calm

Adam Gordon · Watkins Publishing
Pages: 208
Format: Paperback

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and anxiety, all set in an attractive illustrated...
Read More check catalog