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Twisted: My Dreadlock Chronicles
Bert Ashe · Agate Bolden
Pages: 243
Format: Print book
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In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history... |
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Happiness the Mindful Way
Ken A. Verni Psy.D. · DK
Pages: 224
Format: Hardcover
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Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy. This easy-to-follow, step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyable, personal journey. Discover... |
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The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering
Clifford W Bassett · Avery
Pages: 336
Format: Print book
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One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies - in many cases, for good.
Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution,... |
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Paleo Principles
SARAH BALLANTYNE · Victory Belt Publishing
Pages: 544
Format: Hardcover
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From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne,... |
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How Can I Get Better?: An Action Plan for Treating Resistant Lyme and Chronic Disease
Richard I Horowitz · St. Martin's Griffin
Pages: 470
Format: Paperback
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AN INSTANT NATIONAL BESTSELLER! "Horowitz is one of the most prominent 'Lyme literate' physicians ... patients wait for months to see him, and several told me that he had essentially cured them of a disease that nobody else seemed able to treat." -- The New Yorker "If... |
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How to Be Well: The 6 Keys to a Happy and Healthy Life
Frank Lipman · Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover
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In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve... |
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