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Mi Querida Amiga

Arcos, Annabel · URANO PUB INC

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Dying with Ease: A Compassionate Guide for Making Wiser End-of-Life Decisions

Jeff Spiess

Death may be inevitable, but fearing the end-of-life is avoidable. Learn how to put your fear of your final days to rest. We all know we are going to die, but live as though we don't believe it. Rather than explore our options and consider the possibilities that can impact our final...
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Twisted: My Dreadlock Chronicles

Bert Ashe · Agate Bolden
Pages: 243
Format: Print book

In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history...
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Happiness the Mindful Way

Ken A. Verni Psy.D. · DK
Pages: 224
Format: Hardcover

Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy.

This easy-to-follow, step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyable, personal journey. Discover...

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Prescription for the Future: The Twelve Transformational Practices of Highly Effective Medical Organizations

Ezekiel J. Emanuel · PublicAffairs
Pages: 257
Format: Hardcover

How can America's healthcare system be transformed to provide consistently higher-quality and lower-cost care? Nothing else in healthcare matters more.
Prescription for the Future identifies some standout medical organizations that have achieved higher-quality, more patient-focused,...
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A Loving Approach to Dementia Care: Making Meaningful Connections with the Person Who Has Alzheimer's Disease or Other Dementia or Memory Loss

Pages: 168
Format: Print book

Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. Few care providers are trained to meet the challenges of dementia, however -- and that is where A Loving Approach to Dementia Care can help. The book offers practical, compassionate advice...
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The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering

Clifford W Bassett · Avery
Pages: 336
Format: Print book

One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies - in many cases, for good.

Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution,...
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Paleo Principles

SARAH BALLANTYNE · Victory Belt Publishing
Pages: 544
Format: Hardcover

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne,...
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How Can I Get Better?: An Action Plan for Treating Resistant Lyme and Chronic Disease

Richard I Horowitz · St. Martin's Griffin
Pages: 470
Format: Paperback


"Horowitz is one of the most prominent 'Lyme literate' physicians ... patients wait for months to see him, and several told me that he had essentially cured them of a disease that nobody else seemed able to treat." -- The New Yorker


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How to Be Well: The 6 Keys to a Happy and Healthy Life

Frank Lipman · Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve...
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