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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

Abel James · Avery
Pages: 384
Format: Print book

Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller!

Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken...

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The Well-Tuned Brain: Neuroscience and the Life Well Lived

Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover

In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted...
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Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits

Dr. Wayne W. Dyer Dr. · Hay House
Format: Hardcover

Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking...
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

Anthony Carillo · Rodale
Pages: 207
Format: Paperback

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons,...
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The 10-Minute Energy Solution

Jon Gordon · G.P. Putnam's Sons
Pages: 262
Format: Book

A simple, effective, 30-day program designed for anyone who has ever said,"I wish I had more energy." Are you tired? Exhausted? Burned out? Millions of us are searching for more energy-that's why there's a Starbucks on every corner and quick-fix energy bars are a multimillion-dollar...
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The Gluten Lie: And Other Myths About What You Eat

Alan Levinovitz · Regan Arts
Pages: 272
Format: Hardcover

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT...
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Insomnia

MARINA BENJAMIN · Catapult
Pages: 96
Format: Hardcover

"An exquisite meditation on time, the dark hours, and the complexities of longtime love, Insomnia is a poetic journey into the wide-awake, generous, exciting mind of Marina Benjamin. I couldn't put it down, and my own inner world is richer for it." -- Dani Shapiro,...

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Alzheimers Disease: Advances for a New Century

George Perry · IOS Press
Pages: 474
Format: Hardcover

This volume is a companion to the highly successful book published in association with the Journal of Alzheimers Disease (JAD) on the centennial of Alzheimers discovery: Alzheimers Disease: A Century of Scientific and Clinical Research. Instead of looking back, this collection, Alzheimers...
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The Coconut Oil Miracle, 5th Edition

Bruce Fife · Avery Trade; 5 edition

A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, "The Coconut Oil Miracle" has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits...
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Overcoming Thyroid Disorders

David Brownstein · Medical Alternatives Press, Inc.
Format: Paperback

"Overcoming Thyroid Disorders" by Dr. David Brownstein is a ground-breaking book about how a holistic program can be used to treat Hypothyroidism, Hashimoto's Disease, Graves" Disease, Chronic Fatigue Syndrome, Fibromyalgia and many other conditions. This book will show...
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Sex and the Seasoned Woman: Pursuing the Passionate Life

Gail Sheehy · Random House
Pages: 368
Format: Hardcover

A seasoned woman is spicy. She has been marinated in life experience. . . . She can be alternately sweet, tart, bubbly, mellow. She can be maternal and playful. Bossy and submissive. Strong and soft. . . . The seasoned woman knows who she is. She could be any one of us, as long as she is committed...
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Vitamania: Our Obsessive Quest For Nutritional Perfection

Catherine Price · Penguin Press
Format: Hardcover

In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled...
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Secrets of Longevity: Hundreds of Ways to Live to Be 100

Maoshing Ni · Chronicle Books
Pages: 320
Format: Paperback

Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful....
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The Thinking Woman's Guide to Breast Cancer: Take Charge of Your Recovery and Remission

Janet Maker · Jane Thomas Press
Pages: 243
Format: Paperback

Editorial Reviews Library Journal 12/01/2016 PhD Maker was diagnosed in 2011 with metastatic lobular mammary carcinoma in a left axillary node. What makes her situation even more rare is that she had no cancer in her breast. This guide for patients details every inch of her process, from...
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The EveryGirl's Guide to Diet and Fitness: How I Lost 40 lbs and Kept It Off-And How You Can Too!

Maria Menounos · Zinc Ink/Ballantine Books
Pages: 325
Format: Print book

NEW YORK TIMES BESTSELLER * From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think "smarter, simpler, healthier" - a personal mantra...
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