Back Health, Mind & Body | October Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Complete Keto: A Guide to Transforming Your Body and Your Mind for Life

Drew Manning · Hay House Inc.
Pages: 376
Format: Hardcover

New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.

Complete Keto is the first...
Read More check catalog
 
 
Prepare to Defend Yourself ... How to Navigate the Healthcare System and Escape with Your Life

Matthew Minson · Texas A&M University Press
Format: Book

Do you really need to pay that outstanding balance with the hospital? Do you know the differences between a nurse practitioner, a physician's assistant, a physician, and a paramedic? Did you realize that not all hospitals can treat your stroke, heart attack, or trauma with equal speed...
Read More check catalog
 
 
The Top Ten Things Dead People Want to Tell YOU

Mike Dooley · Hay House, Inc.; First Edition edition
Format: Hardcover

“I know this may come as a shock, and you know I’m not fond of using stale one-liners, but—‘reports of my death have been greatly exaggerated.’ I’m as alive now as I was on the day we met, except, maybe, more so.”      If the dead...
Read More check catalog
 
 
Brainstorm: The Power and Purpose of the Teenage Brain

Daniel J. Siegel MD · TarcherPerigee
Pages: 321
Format: Hardcover

In this New York Times-bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.

Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening,...
Read More check catalog
 
 
The Overparenting Epidemic: Why Helicopter Parenting Is Bad for Your Kids . . . and Dangerous for You, Too!

M.D. George Glass M.D. · Skyhorse Publishing
Format: Hardcover

Helicopter parents, tiger moms, cosseters, hothouse parents . . .Whatever we label it, overparenting—anxious, invasive, overly attentive, and competitive parenting—may have finally backfired. As we witness the first generation of overparented children becoming adults in their own right,...
Read More check catalog
 
 
Rethinking Positive Thinking: Inside the New Science of Motivation

Gabriele Oettingen · Current
Format: Hardcover

The solution isnt to do away with dreaming and positive thinking. Rather, its making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish the obstacles that stand in our way.So often in our day-to-day lives were inundated with...
Read More check catalog
 
 
I Forgot to Remember: A Memoir of Amnesia

Su Meck · Simon & Schuster, 2014.
Pages: 280
Format: Paperback

The courageous memoir of a woman who was robbed of all her memories by a traumatic brain injury - and her more than twenty-five-year struggle to reclaim her life: "[A tale] of triumph in the search for identity" (The New York Times Book Review) .In 1988, Su Meck was twenty-two...
Read More check catalog
 
 
Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life

NAOMI WHITTEL · Houghton Mifflin Harcourt
Pages: 320
Format: Hardcover

Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized
The 2016 Nobel Prize in physiology or medicine was awarded to a Japanese scientist for his discoveries on autophagy, the process of cells recycling their...
Read More check catalog
 
 
Assassination Generation: Video Games, Aggression, and the Psychology of Killing

Dave Grossman · Little, Brown and Company
Pages: 264
Format: Hardcover

The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.
Paducah, Kentucky, 1997
: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton,...
Read More check catalog