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Wilderness First Aid: Emergency Care in Remote Locations

Alton L Thygerson · Jones & Bartlett Learning
Pages: 484
Format: Paperback

When you are faced with an injury or sudden illness in a remote location, it is essential to know what to look for and what to do. Wilderness First Aid: Emergency Care in Remote Locations, Fifth Edition is your comprehensive guide. A must for outdoor recreationists and those who live or work...
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Stand Tall like a Mountain: Mindfulness and Self-Care for Children and Parents

Suzy Reading · Aster
Pages: 192
Format: Paperback

Stand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping...
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Developing Power

Mike McGuigan · Human Kinetics
Pages: 255
Format: Paperback

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. In Developing Power, you'll find research-based recommendations from the world's leading experts on power development. Coverage includes the following:...
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The Cyclist's Training Bible: The World's Most Comprehensive Training Guide

Joe Friel · VeloPress
Pages: 344
Format: Paperback

The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport.

Joe has completely...

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The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

Jennifer Pharr Davis · Viking
Pages: 320
Format: Hardcover

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail

Jennifer Pharr Davis, record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles...
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Finding Gobi: A Little Dog with a Very Big Heart

DION LEONARD · Thomas Nelson
Pages: 272
Format: Paperback

A man, a dog, and the lengths to which love will go to sacrifice for its companion.

Finding Gobi is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while competing in a 155-mile race through the Gobi Desert in China. The lovable...

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Women Who Tri: A Reluctant Athlete's Journey Into the Heart of America's Newest Obsession

Difabio Alicia. · VeloPress
Pages: 216
Format: Paperback

What would you do if half your town caught triathlon mania?

If you're like Alicia DiFabio -- a minivan-driving, harried mother of four small children whose daily look features stained yoga pants, a messy ponytail, and a big diaper bag -- you would shrug your shoulders and try to hold...

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Women's Complete Guide to Running

JEFF GALLOWAY BARBARA GALLOWAY · Meyer & Meyer Sport
Pages: 232
Format: Paperback

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed...
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Roaring Back: The Fall and Rise of Tiger Woods

Curt Sampson · Diversion Books
Pages: 304
Format: Hardcover

The incredible true story of Tiger Woods's dramatic return to glory at the 2019 Masters following his humbling and very public personal, physical, and professional setbacks.

One publicly imploded marriage. Two car accidents. Eight surgeries. And now, a miracle of hard work and storied...
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Losers: Dispatches from the Other Side of the Scoreboard

Mary Pilon · Penguin Books
Pages: 304
Format: Paperback

"It's easy to do anything in victory. It's in defeat that a man reveals himself." - Floyd Patterson Twenty-two notable writers - including Bob Sullivan, Abby Ellin, Mike Pesca, Sir Arthur Conan Doyle, Louisa Hall, and Gay Talese - examine the untold stories of the losers,...
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