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The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing

Kate O'Donnell · Shambhala
Pages: 288
Format: Paperback

Discover the best way to care for yourself--day by day and season by season.

Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that...

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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Jen Sincero · Penguin Life
Pages: 288
Format: Book

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated...

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It's Never Too Late: Make the Next Act of Your Life the Best Act of Your Life

Kathie Lee Gifford · Thomas Nelson
Pages: 224
Format: Book

Former Today show host Kathie Lee Gifford offers her personal story along with insights, wisdom, and inspiration for those women who are facing their own life changes.

What's holding you back from pursuing what truly matters to you and fulfilling your dreams?

After...

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Yoga Where You Are: Customize Your Practice for Your Body and Your Life

Dianne Bondy · Shambhala
Pages: 288
Format: Paperback

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg.

Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice...

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Breakup Bootcamp: The Science of Rewiring Your Heart

Chan, Amy · DEY STREET BOOKS
Format: Book

A self-affirming, holistic guide to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp. A decade ago, Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted,...

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The Writer's Library: The Authors You Love on the Books That Changed Their Lives

Nancy Pearl · HarperOne
Pages: 368
Format: Book

Twenty-three of today's living literary legends, including Donna Tartt, Viet Thanh Nguyen, Andrew Sean Greer, Laila Lalami, and Michael Chabon, reveal the books that made them think, brought them joy, and changed their lives in this intimate, moving, and insightful collection from...

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Fresh Face: Simple routines for beautiful glowing skin, every day

Mandi Nyambi · Chronicle Books
Pages: 200
Format: Paperback

We all deserve to look our best, every day, and this lovely guide to skin care offers countless ideas, tips, and tricks for maintaining healthy, radiant skin. With more than 30 stressfree routines for every skin type - dry, oily, combination, aging - and for every moment in life - prepping...
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Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence

Joel Osteen · FaithWords
Format: Book

You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life holding on to things that weigh you down-guilt, resentment, doubt, worry. When you give...
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skinCARE: The ultimate no-nonsense guide

Caroline Hirons · HQ
Pages: 304
Format: Book

Straight-talking advice from the Skincare QueenCaroline Hirons is the authority in skincare - and for the first time, she's sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells...

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Loneliness Solution

Jack Eason · Revell
Format: Paperback

Statistics show that, despite our connected world--and partly because of it--we are lonelier than ever. Social media tricks us into thinking that we are engaged in genuine friendships, except we never quite get beyond that feeling of being outside someone else's life and looking...

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Too Many Times: How to End Gun Violence in a Divided America

MELVILLE HOUSE · Melville House
Format: Paperback

Gun violence is a problem with many faces, but seemingly no solution. From mass shootings to deadly domestic abuse to police officers opening fire, it permeates American life. And yet it feels impossible to address. The lines are firmly drawn and the federal government has not passed...

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Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

Kari Kampakis · Thomas Nelson
Pages: 240
Format: Paperback

Moms are eager for tips and wisdom to help them build strong relationships with their daughters, and Kari Kampakis's Love Her Well gives them ten practical ways to do so, not by changing their daughters but by changing their own thoughts, actions, and mind-set.

For many women,...

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Different Not Less: Inspiring Stories of Achievement and Successful Employment from Adults with Autism, Asperger's, and ADHD

Temple Grandin · Future Horizons
Format: Book

Temple Grandin offers the world yet another great work, an inspiring and informative book that offers both hope and encouragement.In these pages, Temple presents the personal success stories of fourteen unique individuals that illustrate the extraordinary potential of those on the autism...

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2, 4, 6, 8 This Is How We Regulate : 75 Play Therapy Activities to Increase Mindfulness in Children

Tracy Turner-bumberry · PESI Publishing
Format: Paperback

Boost the power of mindfulness by making it fun and entertaining for kids!

Learning verbal mindfulness strategies can be difficult for children and adolescents, let alone when kids have autism, anxiety, ADHD or other emotional regulation issues. That's why play therapist...

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Black and Buddhist: What Buddhism Can Teach Us about Race, Resilience, Transformation, and Freedom

Pamela Ayo Yetunde · Shambhala
Format: Paperback

What does it mean to be Black and Buddhist? In this powerful collection of writings, African American teachers from all the major Buddhist traditions tell their stories of how race and Buddhist practice have intersected in their lives. The resulting explorations display not only the promise...

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Power of Small

Aisling Leonard-Curtin · Essentials
Pages: 384
Format: Paperback

We've all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed...

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Living Without Plastic: More Than 100 Easy Swaps for Home, Travel, Dining, Holidays, and Beyond

Brigette Allen · Artisan
Format: Book

Every year, the world produces more than 300 million tons of plastic. These products will never break down and will endlessly pollute our oceans, air, land, and food chain. But the good news is that there are many steps, small and large, we can take to change our plastic-using habits....

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How to Decide: Simple Tools for Making Better Choices

Annie Duke · Portfolio
Format: Paperback

What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find...

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How Are We Going to Explain This: Our Future on a Hot Earth

Jelmer Mommers · Scribner
Pages: 224
Format: Paperback

Journalist Jelmer Mommers has discovered that bringing up the subject of climate change is a great way to ruin a conversation. Most people prefer to look away, resigned to an apocalyptic fate. But the climate crisis does not have to signify The End. Mommers argues that there are ways...

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The Cancer Code

Jason Fung M.D. · Harper Wave
Pages: 400
Format: Book

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer - and issues a call to action for reducing risk moving forward. Our understanding...

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Ask Me What's for Dinner One More Time: Inappropriate Thoughts on Motherhood

Meredith Masony · Gallery Books
Pages: 256
Format: Paperback

Meredith Masony founded That's Inappropriate in 2014 as an innocent and humorous way to chronicle her chaotic days as a working mom, child wrangler, and busy wife. It soon evolved into a massive, dynamic community of parents - now nearly three million strong - brought together by their...

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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

Frank Lipman MD · Artisan
Format: Book

Frank Lipman, MD, is a leader in wellness and integrative and functional medicine, and The New Rules of Aging Well contains everything he teaches his patients - and then some - about reversing the so-called "symptoms of aging." Symptoms like feeling lousy and looking puffy...

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Fly Into the Wind: How to Harness Faith and Fearlessness on Your Ascent to Greatness

Lt Colonel Dan Rooney · Dey Street Books
Pages: 224
Format: Book

Part spiritual guide and part call-to-action, Fly Into the Wind combines Lt Colonel Rooney’s fighter pilot stories with his discovery of faith and purpose in order to help each reader achieve a philosophy he calls CAVU, after the Air Force acronym that stands...

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Blue-Collar Cash: Love Your Work, Secure Your Future, and Find Happiness for Life

Ken Rusk · Dey Street Books
Pages: 272
Format: Book

A prescriptive and timely guide to finding success and happiness without a college degree by Ken Rusk, the Ohio-based entrepreneur and "million-dollar ditch digger" who believes it is time to celebrate the possibilities and financial opportunities that a Blue-Collar life can bring.

In...

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We Are Called to Be a Movement

William Barber · Workman Publishing Company
Pages: 96
Format: Paperback

It's time for everyone who cares about the state of our nation to heed the call and join forces to redeem the soul of America. It's time to come together and renounce the politics of rejection, division, and greed. It's time to lift up the common good, move up to higher ground,...

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Tomboy: The Surprising History and Future of Girls Who Dare to Be Different

Lisa Selin Davis · Hachette Books
Pages: 336
Format: Book

Strong Is the New Pretty meets All the Single Ladies, a heartfelt celebration and exploration of the tomboy phenomenon and the future of girlhood, based on the author's viral New York Times op-ed.

Inspired by her thought-provoking op-ed for The New York Times, Lisa Selin...

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Our Only Home: A Climate Appeal to the World

Dalai Lama · Hanover Square Press
Pages: 192
Format: Book

Saving the climate is our common duty. With each passing day, climate change is causing Pacific islands to disappear into the sea, accelerating the extinction of species at alarming proportions and aggravating a water shortage that has affected the entire world. In short, climate change...

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Raising Resilient Children with a Borderline or Narcissistic Parent

Margalis Fjelstad · Rowman & Littlefield Publishers
Format: Paperback

Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors show readers how to manage parenting when a narcissistic or borderline partner is part of the equation. Life in a narcissistic...

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