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Health and Wellness |
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The New Chardonnay: The Unlikely Story of How Marijuana Went Mainstream
Heather Cabot · Currency
Pages: 320
Format: Hardcover
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From gleaming dispensaries stocked with elegantly wrapped edibles to the array of CBD lotions and oils for sale at your local drugstore to tastemaker Martha Stewart cooking up marijuana munchies on prime-time television, one thing is clear: Pot has fully shed its stoner image.In this deeply... |
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Without Ever Reaching the Summit: A Journey
Paolo Cognetti · HarperOne
Pages: 160
Format: Hardcover
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In this exquisitely written journal-turned-journey of self-discovery, international bestselling author Paolo Cognetti examines our universal desire for connection through a voyage in the Himalayas.Why climb a mountain without ever reaching the summit?In 2017, Paolo Cognetti returned to Nepal,... |
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25 Hours a Day: Going One More to Get What You Want
Nick Bare · Lioncrest Publishing
Pages: 192
Format: Paperback
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You have big dreams that fire you up, and yet a fear of failure is holding you back. You see the success others have achieved and doubt you could ever do what they've done. You tell yourself you lack the smarts, skills, or leadership capabilities to live out your dream, but the truth... |
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Die with Zero: Getting All You Can from Your Money and Your Life
Bill Perkins · Houghton Mifflin Harcourt
Pages: 240
Format: Hardcover
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Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.
The only thing you wasted along the way was…your life.
Die with Zero presents a startling new and provocative philosophy... |
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The First Time: Finding Myself and Looking for Love on Reality TV
Colton Underwood · Gallery Books
Pages: 288
Format: Hardcover
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From former football player and star of The Bachelor and The Bachelorette comes a fascinating and eye-opening behind-the-scenes look at his drama-filled season on the hit reality show.
Before Colton Underwood captured the hearts of millions on The Bachelor,... |
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A Good Apology: Four Steps to Make Things Right
Molly Howes PhD · Grand Central Publishing
Pages: 288
Format: Hardcover
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Through its four essential steps, A GOOD APOLOGY gives groundbreaking advice on how best to make an effective apology toward rebuilding any relationship, for readers of The Body Keeps the Score.We've all done something wrong or made a mistake or insulted someone -- even if by accident.... |
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How to Heal with Singing Bowls: Traditional Tibetan Healing Methods
Shrestha, Suren · SENTIENT PUBN
Format: Book
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Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West.
This book offers techniques for using singing... |
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Life Is in the Transitions: Mastering Change in a Nonlinear Age
Bruce Feiler · Penguin Press
Pages: 368
Format: Hardcover
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From the New York Times bestselling author of The Secrets of Happy Families and Council of Dads, a pioneering study of the disruptions upending contemporary life and a bold guide for how to navigate life's growing number of transitions with more meaning, balance, and joy. Bruce Feiler... |
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Live in Love: Growing Together Through Life's Changes
Lauren Akins · Ballantine Books
Pages: 336
Format: Hardcover
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In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it's really like to be "the perfect couple" fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together.When country music star... |
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Mindful Pregnancy: Meditation, Yoga, Hypnobirthing and Natural Remedies for You and Your Baby
Tracy Donegan · DK
Pages: 224
Format: Hardcover
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Are you a yoga-loving, mindful mother-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy? If so, Mindful Pregnancy is your go-to guide.Organized trimester by trimester, this book offers safe yoga, meditation, natural remedies, nutritional, and hypnobirthing... |
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There I Am: The Journey from Hopelessness to Healing--A Memoir
Lindsey, Ruthie · GALLERY BOOKS
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Brain on Fire meets Carry On, Warrior, There I Am is an arresting inspirational memoir about one woman's journey from chronic pain, addiction, and hopelessness to finding joy, redemption, and healing. At seventeen years old, Ruthie Lindsey is hit by an ambulance near her home in rural... |
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This Is Big: How the Founder of Weight Watchers Changed the World -- and Me
Marisa Meltzer · Little, Brown and Company
Pages: 304
Format: Hardcover
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The true story of a cross-generational, beyond-the-grave and beyond-the-scale friendship that led to the first breakthrough Marisa Meltzer ever had in her quest for self-improvement.Marisa Meltzer began her first diet at the age of 5. Growing up an indoors-loving child in Northern California,... |
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The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul
Christina Anstead · Harper Wave
Pages: 304
Format: Hardcover
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The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives - in mind, body and spirit. Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive... |
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I Quit Plastics: And You Can Too
Kate Nelson · Lost the Plot
Pages: 254
Format: Hardcover
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Kate Nelson has been disposable-plastic free for a decade. She started small: stopping her use of plastic bags and water bottles, refusing straws and carrying a reusable cup for takeaway coffee. But unhappy with how much plastic she still handled in her day-to-day life, she knew she had to do more.... |
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You're Not Enough
Allie Beth Stuckey · Sentinel
Pages: 208
Format: Hardcover
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Is your quest to love yourself more actually making you miserable?We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete.... |
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