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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Chris White MD · New Harbinger Publications
Format: Paperback

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting...
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The Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Fuel Furnace, and Stay Lean for Life!

DAVID ZINCZENKO · Ballantine Books
Pages: 288
Format: Hardcover

Lose up to 20 pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite your body's fuel furnace - from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet,...
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The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma

LIZ ARCH · William Morrow Paperbacks
Pages: 352
Format: Paperback

A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher.

Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events...

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What You Must Know About Memory Loss & How You Can Stop It: A Guide to Proven Techniques and Supplements to Maintain, Strengthen, or Regain Memory

Pamela Wartian Smith · Square One Publishers
Pages: 223
Format: Paperback

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses...
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Ian K. Smith · St. Martin's Press; 1 edition
Format: Hardcover

The diet that works faster and forever!SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major 1 bestseller--Dr. Ian Smith has developed what dieters told him they needed a quick-acting plan that is safe and easy to follow...
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Becoming Aware: How to Repattern Your Brain and Revitalize Your Life

Lisa Garr · Hay House, Inc.
Format: Hardcover

Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show - and now in her first book - is to inspire positive growth in all areas of life and bring conscious conversations into...
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An American Health Dilemma: A Medical History of African Americans and the Problem of Race: Beginnings to 1900

W Michael Byrd · Routledge
Pages: 624
Format: Hardcover

At times mirroring and at times shockingly disparate to the rise of traditional white American medicine, the history of African-American health care is a story of traditional healers; root doctors; granny midwives; underappreciated and overworked African-American physicians; scrupulous...
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The Master Key: Qigong Secrets for Vitality, Love, and Wisdom

Robert Peng · Sounds True, Inc.,
Pages: 303
Format: Print book

It's 1972 in the industrial city of Xiangtan, China. A frail child with a heart condition sneaks into a hotel boiler room and befriends the elderly yet vibrant attendant, who reveals his true identity as a revered Qigong and martial arts master. He heals the boy and, for the next 13 years,...
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Embrace the Suck: What I learned at the box about hard work,

Stephen Madden · Harperwave
Pages: 184
Format: Print book

With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "inside the box" and how he got into the best shape of his life.

Lifelong amateur...

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Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders

Jennifer Browne · Skyhorse Publishing
Pages: 255
Format: Hardcover

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies,...
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A Curious Madness: An American Combat Psychiatrist, a Japanese War Crimes Suspect, and an Unsolved Mystery from World War II

Eric Jaffe · Scribner
Pages: 304
Format: Hardcover

From an "illuminating and entertaining" (The New York Times) historian comes the World War II story of two men whose remarkable lives improbably converged at the Tokyo war crimes trials of 1946. In the wake of World War II, the Allied forces charged twenty-eight Japanese men with...
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Buddha's Office: The Ancient Art of Waking Up While Working Well

Dan Zigmond
Format: Hardcover


Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life.

Without setting foot...
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Saving Charlotte: A Mother and the Power of Intuition

PIA DE JONG · W. W. Norton & Company
Pages: 256
Format: Hardcover

Best-selling author Pia de Jong's vivid memoir about her newborn daughter's battle with leukemia and the startling decision that led to her recovery.

On a still summer night in a seventeenth-century canal house in Amsterdam's old quarter, Pia de Jong gives birth to a delicate,...

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The Psychopath Whisperer: The Science of Those Without Conscience

Kent A. Kiehl PhD · Random House Inc
Pages: 294
Format: Hardcover

A compelling journey into the science and behavior of psychopaths, written by the leading scientist in the field of criminal psychopathy.We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter...
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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Jack Canfield · Atria Books
Pages: 563
Format: Print book

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely...
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