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The Pegan Diet: 25 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

Mark Hyman MD · Little, Brown Spark
Pages: 256
Format: Hardcover

For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach...
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THE CHICKEN BIBLE: Say Goodbye to Boring Chicken with 500 Recipes for Easy Dinners, Braises, Wings, Stir-Fries, and So Much More

America's Test Kitchen
Format: Hardcover

You can call chicken a lot of things. Blank canvas, weeknight go-to, lean protein, we've heard it all. But boring? That's where we draw the line. Sure, it might have started to feel a bit redundant. But that's not the chicken's fault. ATK is here with the inspiration you need....
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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less

Lisa Lillien
Format: Paperback

Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for ... * sheet-pan recipes*...
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Plant-Powered Protein: 125 Recipes for Using Today's Amazing Meat Alternatives

Nava Atlas
Format: Hardcover

Whether you're exploring vegan options for environmental, ethical, or health reasons, Nava Atlas's protein-focused recipes extend a warm welcome to the plant-powered protein revolution!Today's innovative meat alternatives prove you don't have to sacrifice meaty flavors to enjoy...
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