About this item

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.

We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS) . Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent.
In this book, she shows us how to pursue practical minimalism so we can create more with less - more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

About the Author

Courtney Carver

Courtney Carver believes simplicity is the way back to love.

Mom, wife, and curious creative, Courtney Carver left the advertising industry in 2011 to pursue blogging, writing, and speaking about simplicity. After being diagnosed with Multiple Sclerosis in 2006, she was determined to eliminate as much stress as possible for a happier, healthier life. The common thread in every change she made from diet to debt was simplicity.

She created bemorewithless.com, minimalist fashion challenge Project 333 and the Tiny Wardrobe Tour to share her stories of living with less and connect with like-hearted people. Her new book, Soulful Simplicity will be published December 26 by Tarcher/Perigee a division of Penguin Random House.

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